| November 2023 |
| Wed 22: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
19.71g |
|
36.51g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
12.61g |
|
77.00g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
49.63g |
|
95.73g |
|
-
|
-
|
| Mon 18: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
87.65g |
|
58.19g |
|
1983*
|
 1019
|
| Sun 17: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
56.26g |
|
66.09g |
|
-
|
-
|
| Sat 16: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
90.49g |
|
94.44g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
51.00g |
|
-
|
-
|
| Wed 9: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.30g |
|
58.00g |
|
1995*
|
1593
|
| January 2022 |
| Sat 8: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
16.56g |
|
43.20g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.30g |
|
44.00g |
|
-
|
-
|
| Mon 15: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
34.07g |
|
31.18g |
|
-
|
-
|
| Sun 7: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.00g |
|
2.20g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
60.51g |
|
69.73g |
|
-
|
-
|
| Thu 15: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
2.88g |
|
19.21g |
|
-
|
-
|
| Mon 12: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
75.76g |
|
20.32g |
|
-
|
-
|
| Sun 11: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.20g |
|
52.95g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
33.47g |
|
22.54g |
|
-
|
-
|
| Mon 22: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
45.55g |
|
31.21g |
|
2031*
|
1499
|
| Fri 12: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.40g |
|
20.00g |
|
-
|
-
|
