| April 2023 |
| Tue 18: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
107.84g |
|
148.51g |
|
-
|
-
|
| Mon 17: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
29.00g |
|
20.33g |
|
-
|
-
|
| Fri 14: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
87.08g |
|
147.26g |
|
-
|
-
|
| Thu 13: |
2330 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
172.33g |
|
232.47g |
|
-
|
-
|
| Wed 12: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
123.12g |
|
196.35g |
|
-
|
-
|
| Mon 10: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
24.67g |
|
8.00g |
|
-
|
-
|
| Sat 8: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.20g |
|
68.00g |
|
-
|
-
|
| Fri 7: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
16.55g |
|
26.68g |
|
-
|
-
|
| Tue 4: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
120.24g |
|
211.59g |
|
-
|
-
|
| Mon 3: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
109.27g |
|
131.88g |
|
-
|
-
|
| Sat 1: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
69.68g |
|
268.44g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.00g |
|
12.00g |
|
-
|
-
|
| Thu 30: |
2438 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
111.12g |
|
330.82g |
|
-
|
-
|
| Wed 29: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
113.28g |
|
26.28g |
|
-
|
-
|
| Mon 27: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
73.17g |
|
23.70g |
|
-
|
-
|
| Sun 26: |
2342 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
114.00g |
|
244.81g |
|
-
|
-
|
| Sat 25: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
52.34g |
|
80.67g |
|
-
|
-
|
| Fri 24: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
119.07g |
|
121.04g |
|
-
|
-
|
| Thu 23: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
136.62g |
|
182.51g |
|
-
|
-
|
| Wed 22: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
159.04g |
|
193.96g |
|
-
|
-
|
