| July 2024 |
| Fri 12: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
16.05g |
|
39.05g |
|
-
|
-
|
| Thu 4: |
726 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
60.30g |
|
89.52g |
|
-
|
-
|
| Wed 3: |
1413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
94.29g |
|
182.59g |
|
-
|
-
|
| Tue 2: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
17.74g |
|
34.55g |
|
-
|
-
|
| Mon 1: |
1385 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
90.35g |
|
177.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
95.18g |
|
188.52g |
|
-
|
-
|
| Sat 29: |
1433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
104.92g |
|
174.60g |
|
-
|
-
|
| Fri 28: |
1322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
93.55g |
|
162.87g |
|
-
|
-
|
| Thu 27: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
124.21g |
|
173.15g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
14.49g |
|
19.15g |
|
-
|
-
|
| Sat 9: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.00g |
|
29.30g |
|
-
|
-
|
| Tue 5: |
1005 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
67.48g |
|
157.07g |
|
-
|
-
|
| Mon 4: |
1152 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
104.72g |
|
133.94g |
|
-
|
-
|
| Fri 1: |
1193 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
94.76g |
|
124.52g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1165 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
102.33g |
|
133.19g |
|
-
|
-
|
| Mon 26: |
1212 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
108.98g |
|
127.32g |
|
-
|
-
|
| Sun 25: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
20.99g |
|
28.84g |
|
-
|
-
|
| Sat 24: |
1094 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
85.69g |
|
117.62g |
|
-
|
-
|
| Fri 23: |
2388 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
89.34g |
|
252.69g |
|
-
|
-
|
| Thu 22: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
99.40g |
|
139.35g |
|
-
|
-
|
