| September 2018 |
| Fri 14: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
24.83g |
|
138.64g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| Fri 22: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Thu 21: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
83.30g |
|
131.32g |
|
-
|
-
|
| Wed 20: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
132.97g |
|
197.12g |
|
-
|
-
|
| Tue 19: |
1745 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
149.28g |
|
184.23g |
|
-
|
-
|
| Mon 18: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
93.21g |
|
10.19g |
|
-
|
-
|
| Sun 17: |
974 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
126.67g |
|
24.34g |
|
-
|
-
|
| Sat 16: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
131.95g |
|
23.36g |
|
2851*
|
 1832
|
| Fri 15: |
1989 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
153.53g |
|
83.18g |
|
2949*
|
960
|
| Thu 14: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
81.38g |
|
84.92g |
|
2949*
|
1496
|
| Wed 13: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
93.70g |
|
197.23g |
|
-
|
-
|
| Tue 12: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
70.73g |
|
107.79g |
|
-
|
-
|
| Mon 11: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
31.74g |
|
81.07g |
|
-
|
-
|
| Sun 10: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
28.80g |
|
115.77g |
|
-
|
-
|
| Sat 9: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
100.05g |
|
81.60g |
|
2490*
|
1190
|
| Fri 8: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
122.92g |
|
132.26g |
|
-
|
-
|
| Thu 7: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
84.11g |
|
51.17g |
|
3000*
|
2075
|
| Wed 6: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
53.69g |
|
230.26g |
|
-
|
-
|
| Tue 5: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
74.87g |
|
96.42g |
|
-
|
-
|
