| July 2023 |
| Mon 10: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.50g |
|
47.70g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
27.20g |
|
36.00g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
19.60g |
|
27.00g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
19.80g |
|
28.20g |
|
-
|
-
|
| Sat 24: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
20.59g |
|
52.01g |
|
-
|
-
|
| Fri 23: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
34.80g |
|
47.70g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
72.40g |
|
223.60g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
54.39g |
|
124.86g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
59.16g |
|
93.21g |
|
-
|
-
|
| Tue 21: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
85.13g |
|
133.56g |
|
-
|
-
|
| Mon 20: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
67.06g |
|
118.72g |
|
-
|
-
|
| Sun 19: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.82g |
|
216.81g |
|
-
|
-
|
| Sat 18: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
76.47g |
|
26.94g |
|
-
|
-
|
| Fri 17: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
126.46g |
|
53.87g |
|
-
|
-
|
| Thu 16: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
19.27g |
|
96.43g |
|
-
|
-
|
| Wed 15: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
57.42g |
|
161.70g |
|
-
|
-
|
| Mon 6: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
19.60g |
|
27.00g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
88.56g |
|
101.52g |
|
-
|
-
|
| Mon 18: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
107.16g |
|
137.68g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
71.31g |
|
104.15g |
|
-
|
-
|
