咕咕小吉's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 2: 318 * 18%
Fat:
 
Prot:
 
Carbs:
27.85g
 
11.69g
 
10.86g
- -
Wed 1: 527 * 30%
Fat:
 
Prot:
 
Carbs:
30.12g
 
18.35g
 
54.14g
- -
April 2019
Tue 30: 527 * 30%
Fat:
 
Prot:
 
Carbs:
33.85g
 
18.49g
 
42.86g
- -
Mon 29: 982 * 56%
Fat:
 
Prot:
 
Carbs:
40.77g
 
31.56g
 
133.22g
- -
Sun 28: 1830 * 105%
Fat:
 
Prot:
 
Carbs:
72.23g
 
94.73g
 
225.83g
- -
Sat 27: 1364 * 78%
Fat:
 
Prot:
 
Carbs:
23.97g
 
55.31g
 
246.48g
- -
Fri 26: 1463 * 84%
Fat:
 
Prot:
 
Carbs:
29.41g
 
65.10g
 
253.07g
- -
Thu 25: 1411 * 81%
Fat:
 
Prot:
 
Carbs:
49.89g
 
72.27g
 
193.75g
- -
Wed 24: 2072 * 118%
Fat:
 
Prot:
 
Carbs:
93.33g
 
92.04g
 
234.10g
- -
Tue 23: 1827 * 104%
Fat:
 
Prot:
 
Carbs:
84.19g
 
83.12g
 
206.52g
- -
Mon 22: 2086 * 119%
Fat:
 
Prot:
 
Carbs:
91.73g
 
90.07g
 
248.67g
- -
Sun 21: 2594 * 148%
Fat:
 
Prot:
 
Carbs:
139.60g
 
214.59g
 
212.27g
- -
Sat 20: 1298 * 74%
Fat:
 
Prot:
 
Carbs:
63.19g
 
89.76g
 
140.66g
- -
Fri 19: 1620 * 93%
Fat:
 
Prot:
 
Carbs:
52.73g
 
79.23g
 
240.42g
- -
Thu 18: 1843 * 105%
Fat:
 
Prot:
 
Carbs:
84.84g
 
84.46g
 
217.54g
- -
Wed 17: 1414 * 81%
Fat:
 
Prot:
 
Carbs:
66.81g
 
75.90g
 
158.42g
- -
Tue 16: 1389 * 79%
Fat:
 
Prot:
 
Carbs:
37.30g
 
76.70g
 
210.14g
- -
Mon 15: 1475 * 84%
Fat:
 
Prot:
 
Carbs:
56.40g
 
102.26g
 
180.28g
- -
Sun 14: 2633 * 150%
Fat:
 
Prot:
 
Carbs:
120.64g
 
135.12g
 
320.72g
- -
Sat 13: 3681 * 210%
Fat:
 
Prot:
 
Carbs:
130.10g
 
254.84g
 
394.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.