| July 2024 |
| Fri 26: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.70g |
|
30.10g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
39.04g |
|
99.54g |
|
-
|
-
|
| Tue 20: |
738 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
17.07g |
|
76.28g |
|
-
|
-
|
| Sat 17: |
749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
78.41g |
|
72.93g |
|
-
|
-
|
| Fri 16: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
90.11g |
|
124.22g |
|
-
|
-
|
| Thu 15: |
1002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
74.00g |
|
150.41g |
|
-
|
-
|
| Wed 14: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
77.30g |
|
147.25g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
52.70g |
|
113.32g |
|
-
|
-
|
| Tue 23: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
27.78g |
|
119.17g |
|
-
|
-
|
| Mon 22: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
34.71g |
|
53.00g |
|
-
|
-
|
| Sun 21: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
49.91g |
|
165.26g |
|
-
|
-
|
| Sat 20: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
43.34g |
|
151.82g |
|
-
|
-
|
| Fri 19: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
78.12g |
|
171.84g |
|
-
|
-
|
| Thu 18: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
52.93g |
|
113.72g |
|
-
|
-
|
| Wed 17: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
62.60g |
|
254.98g |
|
-
|
-
|
| Tue 16: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
48.50g |
|
130.89g |
|
-
|
-
|
| Mon 15: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
55.26g |
|
160.47g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
29.22g |
|
52.16g |
|
-
|
-
|
| September 2017 |
| Mon 18: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
16.71g |
|
1.99g |
|
-
|
-
|
