| October 2017 |
| Mon 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
25.76g |
|
127.20g |
|
1293*
|
 485
|
| Sun 1: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
51.62g |
|
193.68g |
|
-
|
-
|
| Fri 29: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
106.98g |
|
151.12g |
|
-
|
-
|
| Thu 28: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
44.52g |
|
176.11g |
|
1293*
|
 15
|
| Wed 27: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
78.21g |
|
108.96g |
|
-
|
-
|
| Tue 26: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
65.61g |
|
115.10g |
|
1293*
|
334
|
| Mon 25: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
30.28g |
|
157.71g |
|
1441*
|
521
|
| Sun 24: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
51.90g |
|
168.19g |
|
-
|
-
|
| Sat 23: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
27.33g |
|
154.53g |
|
-
|
-
|
| Fri 22: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
141.34g |
|
83.61g |
|
-
|
-
|
| Thu 21: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
38.03g |
|
193.85g |
|
1191*
|
251
|
| Wed 20: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
42.26g |
|
184.68g |
|
1295*
|
105
|
| Tue 19: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
33.71g |
|
145.48g |
|
1320*
|
552
|
| Mon 18: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
103.89g |
|
153.56g |
|
1295*
|
37
|
| Sun 17: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
105.25g |
|
140.59g |
|
1326*
|
20
|
