| August 2024 |
| Tue 27: |
1112 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
99.88g |
|
54.68g |
|
-
|
-
|
| Mon 26: |
1379 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
154.42g |
|
46.12g |
|
-
|
-
|
| Sun 25: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
100.74g |
|
22.20g |
|
-
|
-
|
| Sat 24: |
1603 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
157.24g |
|
104.95g |
|
-
|
-
|
| Fri 23: |
1568 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
166.17g |
|
62.35g |
|
-
|
-
|
| Mon 19: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
18.12g |
|
27.87g |
|
-
|
-
|
| Tue 13: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Mon 5: |
867 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
96.41g |
|
23.09g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
27.30g |
|
4.38g |
|
-
|
-
|
| Mon 22: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
39.02g |
|
14.78g |
|
-
|
-
|
| Sun 14: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.10g |
|
50.80g |
|
-
|
-
|
| Sat 13: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
5.05g |
|
9.05g |
|
-
|
-
|
| Wed 10: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
85.28g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
1436 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
155.06g |
|
46.87g |
|
-
|
-
|
| Mon 8: |
972 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
118.12g |
|
2.60g |
|
-
|
-
|
| Sat 6: |
448 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
57.60g |
|
5.14g |
|
-
|
-
|
| Thu 4: |
1375 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
105.65g |
|
54.77g |
|
-
|
-
|
| Wed 3: |
1477 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
151.41g |
|
91.99g |
|
-
|
-
|
| Tue 2: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
44.40g |
|
11.51g |
|
-
|
-
|
| Mon 1: |
1121 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
120.84g |
|
30.89g |
|
-
|
-
|
