| September 2024 |
| Wed 4: |
412 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
26.36g |
|
38.12g |
|
-
|
-
|
| Tue 3: |
556 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
50.65g |
|
42.86g |
|
-
|
-
|
| Sun 1: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
809 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
53.47g |
|
84.16g |
|
-
|
-
|
| Wed 28: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
18.30g |
|
1.08g |
|
-
|
-
|
| Tue 27: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
43.34g |
|
89.77g |
|
-
|
-
|
| Mon 26: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
17.96g |
|
34.12g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
11.90g |
|
6.15g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
38.53g |
|
32.64g |
|
-
|
-
|
| Thu 28: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
25.80g |
|
110.68g |
|
-
|
-
|
| Wed 27: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
18.47g |
|
44.94g |
|
-
|
-
|
| Tue 26: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.34g |
|
25.09g |
|
-
|
-
|
| Fri 22: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
24.02g |
|
20.49g |
|
-
|
-
|
| Thu 21: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
61.77g |
|
82.18g |
|
-
|
-
|
| Wed 20: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.69g |
|
76.57g |
|
-
|
-
|
| Tue 19: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
43.48g |
|
87.42g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
22.95g |
|
30.28g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
0.58g |
|
4.98g |
|
-
|
-
|
| Mon 30: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
19.56g |
|
18.86g |
|
-
|
-
|
| Sat 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
38.54g |
|
32.00g |
|
-
|
-
|
