| June 2021 |
| Sun 20: |
1788 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
96.79g |
|
103.31g |
|
-
|
-
|
| Sat 19: |
1765 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
78.25g |
|
124.04g |
|
-
|
-
|
| Fri 18: |
1631 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
76.44g |
|
41.64g |
|
-
|
-
|
| Thu 17: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
49.60g |
|
33.42g |
|
-
|
-
|
| Wed 16: |
663 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
45.76g |
|
32.22g |
|
-
|
-
|
| Tue 15: |
660 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
38.51g |
|
66.17g |
|
-
|
-
|
| Mon 14: |
1730 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.68g |
|
103.24g |
|
56.27g |
|
-
|
-
|
| Sun 13: |
1440 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
80.61g |
|
57.09g |
|
-
|
-
|
| Sat 12: |
1554 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
57.59g |
|
186.05g |
|
-
|
-
|
| Fri 11: |
1478 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
102.65g |
|
93.49g |
|
-
|
-
|
| Thu 10: |
724 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
49.60g |
|
53.46g |
|
-
|
-
|
| Wed 9: |
669 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
45.45g |
|
33.44g |
|
-
|
-
|
| Tue 8: |
1554 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
97.37g |
|
119.42g |
|
-
|
-
|
| Mon 7: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
49.08g |
|
44.66g |
|
-
|
-
|
| Sat 5: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
27.32g |
|
28.04g |
|
-
|
-
|
| Fri 4: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
12.40g |
|
20.82g |
|
-
|
-
|
| Thu 3: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.25g |
|
19.90g |
|
-
|
-
|
| Wed 2: |
648 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
54.63g |
|
27.04g |
|
83*
|
 565
|
| Tue 1: |
594 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
44.53g |
|
45.47g |
|
54*
|
540
|
| May 2021 |
| Mon 31: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
16.75g |
|
26.01g |
|
-
|
-
|
