| September 2019 |
| Sun 22: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
32.30g |
|
24.85g |
|
-
|
-
|
| Thu 12: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
36.75g |
|
14.55g |
|
-
|
-
|
| Tue 3: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
21.19g |
|
32.33g |
|
-
|
-
|
| Mon 2: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
20.03g |
|
44.02g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
68.48g |
|
49.80g |
|
-
|
-
|
| Wed 28: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
43.06g |
|
89.29g |
|
-
|
-
|
| Tue 27: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
26.25g |
|
43.80g |
|
-
|
-
|
| Mon 26: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.20g |
|
23.29g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
79.46g |
|
170.66g |
|
-
|
-
|
| Mon 8: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
66.32g |
|
139.90g |
|
-
|
-
|
| Sun 7: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
33.06g |
|
36.91g |
|
-
|
-
|
| February 2019 |
| June 2018 |
| May 2018 |
| Sun 13: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
30.02g |
|
43.50g |
|
-
|
-
|
| Sat 12: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
37.94g |
|
17.79g |
|
-
|
-
|
| Fri 11: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
79.45g |
|
168.66g |
|
-
|
-
|
| Thu 10: |
1351 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
64.33g |
|
121.17g |
|
-
|
-
|
