usko85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
20.91g
 
48.07g
 
148.84g
- -
Fri 8: 2104 * 123%
Fat:
 
Prot:
 
Carbs:
75.94g
 
94.75g
 
265.09g
- -
September 2019
Sat 7: 359 * 21%
Fat:
 
Prot:
 
Carbs:
4.38g
 
28.28g
 
54.02g
- -
August 2019
Sat 31: 333 * 19%
Fat:
 
Prot:
 
Carbs:
6.58g
 
47.65g
 
18.77g
- -
Wed 28: 1627 * 95%
Fat:
 
Prot:
 
Carbs:
45.66g
 
53.05g
 
247.25g
- -
Tue 27: 1705 * 99%
Fat:
 
Prot:
 
Carbs:
91.17g
 
174.94g
 
41.65g
- -
Mon 26: 486 * 28%
Fat:
 
Prot:
 
Carbs:
4.80g
 
103.08g
 
0.00g
- -
Sun 25: 1121 * 65%
Fat:
 
Prot:
 
Carbs:
27.42g
 
121.70g
 
92.16g
- -
Sat 24: 2225 * 130%
Fat:
 
Prot:
 
Carbs:
108.75g
 
96.23g
 
216.34g
- -
Fri 23: 2130 * 124%
Fat:
 
Prot:
 
Carbs:
106.88g
 
108.65g
 
183.91g
- -
Thu 22: 1054 * 61%
Fat:
 
Prot:
 
Carbs:
50.12g
 
87.25g
 
58.56g
- -
Wed 21: 1718 * 100%
Fat:
 
Prot:
 
Carbs:
70.38g
 
94.07g
 
175.05g
- -
Tue 20: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
29.62g
 
104.07g
 
86.92g
- -
Mon 19: 1513 * 88%
Fat:
 
Prot:
 
Carbs:
81.48g
 
35.20g
 
169.28g
- -
Sun 18: 1039 * 61%
Fat:
 
Prot:
 
Carbs:
47.87g
 
23.34g
 
135.96g
- -
Fri 16: 3023 * 176%
Fat:
 
Prot:
 
Carbs:
222.74g
 
254.56g
 
0.00g
- -
June 2019
Tue 25: 873 * 38%
Fat:
 
Prot:
 
Carbs:
15.62g
 
80.86g
 
101.70g
- -
October 2018
Tue 16: 1451 * 63%
Fat:
 
Prot:
 
Carbs:
54.49g
 
66.32g
 
176.58g
- -
Sun 7: 222 * 11%
Fat:
 
Prot:
 
Carbs:
14.30g
 
4.24g
 
18.94g
- -
September 2018
Sun 23: 1985 * 101%
Fat:
 
Prot:
 
Carbs:
65.92g
 
84.14g
 
251.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.