| October 2017 |
| Fri 20: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
10.85g |
|
36.25g |
|
2076*
|
 1786
|
| Thu 19: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
71.91g |
|
124.72g |
|
2611*
|
1347
|
| Wed 18: |
1043 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
42.22g |
|
147.91g |
|
-
|
-
|
| Tue 17: |
1326 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
56.14g |
|
137.32g |
|
-
|
-
|
| Mon 16: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
46.32g |
|
170.03g |
|
-
|
-
|
| Sun 15: |
1406 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
109.14g |
|
108.15g |
|
2305*
|
899
|
| Sat 14: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
64.32g |
|
190.76g |
|
-
|
-
|
| Fri 13: |
859 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
50.70g |
|
79.26g |
|
-
|
-
|
| Thu 12: |
1139 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
58.10g |
|
125.05g |
|
2076*
|
937
|
| Wed 11: |
1045 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
55.88g |
|
71.67g |
|
2343*
|
1298
|
| Tue 10: |
961 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
68.98g |
|
97.44g |
|
2343*
|
1382
|
| Mon 9: |
1281 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
56.72g |
|
181.67g |
|
-
|
-
|
| Sun 8: |
471 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
33.82g |
|
49.00g |
|
-
|
-
|
| Sat 7: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
86.03g |
|
132.30g |
|
2000*
|
648
|
| Fri 6: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
89.03g |
|
189.19g |
|
2909*
|
1362
|
| Thu 5: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
54.61g |
|
153.80g |
|
2639*
|
1521
|
| Wed 4: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
31.55g |
|
121.12g |
|
2639*
|
1816
|
| Tue 3: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
81.80g |
|
168.35g |
|
2459*
|
904
|
| Mon 2: |
1421 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
66.29g |
|
131.76g |
|
2601*
|
1180
|
| Sun 1: |
551 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
26.44g |
|
67.86g |
|
-
|
-
|
