| December 2024 |
| Tue 17: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
59.52g |
|
15.99g |
|
-
|
-
|
| Mon 16: |
821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
89.99g |
|
63.53g |
|
-
|
-
|
| Sun 15: |
829 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
100.30g |
|
55.12g |
|
-
|
-
|
| Sat 14: |
832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
72.02g |
|
78.61g |
|
-
|
-
|
| Fri 13: |
703 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
12.74g |
|
52.00g |
|
-
|
-
|
| Thu 12: |
610 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
55.82g |
|
17.66g |
|
-
|
-
|
| Wed 11: |
724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
46.76g |
|
65.37g |
|
-
|
-
|
| Tue 10: |
770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
34.68g |
|
144.63g |
|
-
|
-
|
| Mon 9: |
776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
30.39g |
|
77.24g |
|
-
|
-
|
| Sun 8: |
824 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
84.98g |
|
71.97g |
|
-
|
-
|
| Sat 7: |
830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
2.81g |
|
189.82g |
|
-
|
-
|
| Fri 6: |
891 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.45g |
|
117.30g |
|
-
|
-
|
| Thu 5: |
803 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
35.18g |
|
66.51g |
|
-
|
-
|
| Wed 4: |
813 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
15.55g |
|
124.04g |
|
-
|
-
|
| Tue 3: |
814 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
16.74g |
|
122.83g |
|
-
|
-
|
| Mon 2: |
684 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
59.22g |
|
46.56g |
|
-
|
-
|
| Sun 1: |
743 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
28.53g |
|
68.54g |
|
-
|
-
|
| November 2024 |
| Sat 30: |
904 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
21.81g |
|
106.89g |
|
-
|
-
|
| Fri 29: |
825 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
49.75g |
|
28.04g |
|
-
|
-
|
| Thu 28: |
806 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
21.00g |
|
86.27g |
|
-
|
-
|
