| November 2017 |
| Wed 8: |
1708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
175.32g |
|
37.09g |
|
3892*
|
 2184
|
| October 2017 |
| Thu 26: |
187 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.49g |
|
23.76g |
|
-
|
-
|
| Wed 25: |
2906
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
123.58g |
|
271.63g |
|
177.16g |
|
3690*
|
784
|
| Tue 24: |
1890 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
131.43g |
|
132.30g |
|
3892*
|
2002
|
| Tue 10: |
2060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
121.67g |
|
209.13g |
|
20.43g |
|
-
|
-
|
| Mon 9: |
2063
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
192.48g |
|
93.82g |
|
-
|
-
|
| Fri 6: |
320 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
20.95g |
|
29.39g |
|
-
|
-
|
| Thu 5: |
1415
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
116.09g |
|
42.01g |
|
2685*
|
1270
|
| Wed 4: |
885 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
84.97g |
|
38.96g |
|
3935*
|
3050
|
| Tue 3: |
1775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
176.48g |
|
68.52g |
|
3935*
|
2160
|
| Mon 2: |
1807
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
146.31g |
|
117.29g |
|
3935*
|
2128
|
| Sun 1: |
2101 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
148.02g |
|
174.60g |
|
10.07g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
2176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
187.22g |
|
97.92g |
|
-
|
-
|
| Fri 29: |
1511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
117.41g |
|
143.18g |
|
3757*
|
2246
|
| Thu 28: |
1734 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
174.23g |
|
58.30g |
|
3781*
|
2047
|
| Wed 27: |
2287 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
235.83g |
|
63.23g |
|
3757*
|
1470
|
| Tue 26: |
1194 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
104.81g |
|
77.36g |
|
3757*
|
2563
|
| Mon 25: |
2061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
192.45g |
|
104.64g |
|
3757*
|
1696
|
| Sun 24: |
1197 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
119.59g |
|
7.66g |
|
-
|
-
|
| Sat 23: |
2920 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
219.23g |
|
104.93g |
|
2748*
|
 172
|
