a0931310915's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 9: 188 * 11%
Fat:
 
Prot:
 
Carbs:
5.36g
 
7.58g
 
29.33g
- -
Thu 3: 252 * 15%
Fat:
 
Prot:
 
Carbs:
1.54g
 
8.76g
 
51.20g
- -
April 2018
Mon 30: 1378 * 81%
Fat:
 
Prot:
 
Carbs:
27.82g
 
32.08g
 
267.52g
- -
Sun 29: 643 * 38%
Fat:
 
Prot:
 
Carbs:
31.71g
 
18.14g
 
71.70g
- -
Sat 28: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
42.63g
 
54.49g
 
200.07g
- -
Fri 27: 625 * 37%
Fat:
 
Prot:
 
Carbs:
11.62g
 
70.79g
 
59.73g
- -
Thu 26: 272 * 16%
Fat:
 
Prot:
 
Carbs:
6.88g
 
22.03g
 
21.49g
- -
March 2018
Wed 28: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
27.96g
 
43.86g
 
257.67g
- -
January 2018
Thu 18: 2467 * 145%
Fat:
 
Prot:
 
Carbs:
121.63g
 
129.15g
 
218.96g
- -
Wed 17: 1815 * 107%
Fat:
 
Prot:
 
Carbs:
95.48g
 
87.27g
 
142.55g
- -
Wed 3: 571 * 34%
Fat:
 
Prot:
 
Carbs:
18.30g
 
26.76g
 
80.86g
- -
Tue 2: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
24.55g
 
47.30g
 
161.46g
- -
December 2017
Sat 30: 2016 * 119%
Fat:
 
Prot:
 
Carbs:
65.39g
 
98.11g
 
257.52g
1710*  306
Thu 28: 493 * 29%
Fat:
 
Prot:
 
Carbs:
6.12g
 
9.72g
 
105.22g
- -
Tue 26: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
21.52g
 
41.47g
 
269.58g
- -
Mon 25: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
53.63g
 
81.93g
 
196.07g
- -
Sat 23: 300 * 18%
Fat:
 
Prot:
 
Carbs:
5.41g
 
9.86g
 
52.21g
- -
Fri 22: 1221 * 72%
Fat:
 
Prot:
 
Carbs:
33.15g
 
66.94g
 
166.39g
- -
Wed 20: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
50.53g
 
75.81g
 
150.39g
- -
Tue 19: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
38.25g
 
79.73g
 
179.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.