| September 2024 |
| Thu 19: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
3.28g |
|
19.88g |
|
-
|
-
|
| Wed 18: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
80.65g |
|
62.58g |
|
-
|
-
|
| Tue 17: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
51.51g |
|
74.80g |
|
-
|
-
|
| Sun 15: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
54.87g |
|
124.19g |
|
-
|
-
|
| Sat 14: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
35.89g |
|
115.60g |
|
-
|
-
|
| Fri 13: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
44.60g |
|
109.44g |
|
-
|
-
|
| Thu 12: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
100.54g |
|
110.95g |
|
-
|
-
|
| Wed 11: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
76.53g |
|
119.10g |
|
-
|
-
|
| Tue 10: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
57.38g |
|
105.80g |
|
-
|
-
|
| Mon 9: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
62.27g |
|
90.99g |
|
-
|
-
|
| Sat 7: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
57.31g |
|
112.70g |
|
-
|
-
|
| Fri 6: |
1466 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
85.77g |
|
150.56g |
|
-
|
-
|
| Thu 5: |
1049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
85.15g |
|
127.84g |
|
-
|
-
|
| Wed 4: |
1202 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
84.68g |
|
127.27g |
|
-
|
-
|
| Tue 3: |
853 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
82.54g |
|
94.91g |
|
-
|
-
|
| Mon 2: |
1182 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
75.65g |
|
151.22g |
|
-
|
-
|
| Sun 1: |
557 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
41.70g |
|
37.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
71.18g |
|
145.11g |
|
-
|
-
|
| Fri 30: |
1568 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
84.89g |
|
139.98g |
|
-
|
-
|
| Thu 29: |
1051 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
84.52g |
|
109.01g |
|
-
|
-
|
