| June 2024 |
| Wed 12: |
237 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
7.50g |
|
27.95g |
|
-
|
-
|
| Mon 3: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
10.90g |
|
30.09g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
16.50g |
|
31.17g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
8.93g |
|
19.72g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
2.80g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
522 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
21.17g |
|
31.76g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.70g |
|
27.85g |
|
-
|
-
|
| Tue 10: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
17.25g |
|
23.68g |
|
-
|
-
|
| Fri 22: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
17.55g |
|
46.87g |
|
-
|
-
|
| Thu 21: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Wed 20: |
699 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
36.99g |
|
54.95g |
|
-
|
-
|
| Mon 18: |
644 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
44.10g |
|
11.75g |
|
-
|
-
|
| Sun 17: |
530 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
38.38g |
|
20.54g |
|
-
|
-
|
| Sat 9: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
9.44g |
|
121.90g |
|
-
|
-
|
| Fri 8: |
710 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
65.79g |
|
20.01g |
|
-
|
-
|
| Thu 7: |
1224 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
73.79g |
|
122.44g |
|
-
|
-
|
| Sun 3: |
447 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
50.04g |
|
41.94g |
|
-
|
-
|
| Sat 2: |
784 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
99.08g |
|
70.90g |
|
-
|
-
|
| Fri 1: |
806 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
60.66g |
|
44.09g |
|
-
|
-
|
