| July 2024 |
| Fri 26: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
127.30g |
|
125.79g |
|
-
|
-
|
| Thu 25: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
104.37g |
|
143.29g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
19.05g |
|
35.11g |
|
-
|
-
|
| Mon 5: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
88.26g |
|
95.61g |
|
-
|
-
|
| Sun 4: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
79.54g |
|
117.67g |
|
-
|
-
|
| Sat 3: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
87.05g |
|
86.31g |
|
-
|
-
|
| Fri 2: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
82.91g |
|
91.62g |
|
-
|
-
|
| Thu 1: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
121.75g |
|
120.25g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
55.09g |
|
50.28g |
|
-
|
-
|
| Tue 30: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
124.67g |
|
103.18g |
|
-
|
-
|
| Sat 27: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
60.41g |
|
38.41g |
|
-
|
-
|
| Fri 26: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
71.22g |
|
71.32g |
|
-
|
-
|
| Wed 24: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
101.71g |
|
110.70g |
|
-
|
-
|
| Tue 23: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
33.45g |
|
110.81g |
|
-
|
-
|
| Sun 21: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
126.95g |
|
134.84g |
|
-
|
-
|
| Sat 13: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.20g |
|
25.00g |
|
-
|
-
|
| Tue 9: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
86.75g |
|
111.31g |
|
-
|
-
|
| Fri 5: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
27.81g |
|
38.51g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
86.44g |
|
83.60g |
|
-
|
-
|
| Fri 15: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
89.33g |
|
93.48g |
|
-
|
-
|
