| July 2024 |
| Thu 11: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
15.26g |
|
84.53g |
|
-
|
-
|
| Wed 10: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
43.96g |
|
141.88g |
|
-
|
-
|
| Tue 9: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
73.91g |
|
148.76g |
|
-
|
-
|
| Mon 8: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
76.53g |
|
141.54g |
|
-
|
-
|
| Sun 7: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
78.39g |
|
184.13g |
|
-
|
-
|
| Sat 6: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.56g |
|
80.38g |
|
161.80g |
|
-
|
-
|
| Fri 5: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
86.24g |
|
167.67g |
|
-
|
-
|
| Thu 4: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
56.95g |
|
216.37g |
|
-
|
-
|
| Mon 1: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
35.51g |
|
62.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
75.50g |
|
81.01g |
|
-
|
-
|
| Sat 29: |
2713 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
156.35g |
|
64.85g |
|
262.21g |
|
-
|
-
|
| Fri 28: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
81.95g |
|
260.02g |
|
-
|
-
|
| Thu 27: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
105.70g |
|
193.55g |
|
-
|
-
|
| Wed 26: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
93.32g |
|
207.00g |
|
-
|
-
|
| Tue 25: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
68.59g |
|
133.05g |
|
-
|
-
|
| Mon 24: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
65.46g |
|
165.45g |
|
-
|
-
|
| Sun 23: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
80.23g |
|
158.20g |
|
-
|
-
|
| Sat 22: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.19g |
|
84.89g |
|
125.00g |
|
2329*
|
 326
|
| Fri 21: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
55.70g |
|
115.93g |
|
-
|
-
|
