| February 2023 |
| Wed 22: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
18.71g |
|
21.90g |
|
-
|
-
|
| Tue 21: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
50.35g |
|
137.18g |
|
-
|
-
|
| Mon 20: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
53.15g |
|
45.30g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Mon 8: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
43.06g |
|
116.21g |
|
-
|
-
|
| Sun 7: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
89.37g |
|
171.92g |
|
-
|
-
|
| Sat 6: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
60.79g |
|
170.34g |
|
-
|
-
|
| Fri 5: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
44.30g |
|
156.56g |
|
-
|
-
|
| Thu 4: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
79.13g |
|
186.86g |
|
-
|
-
|
| Wed 3: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
103.76g |
|
169.20g |
|
-
|
-
|
| Tue 2: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
63.45g |
|
155.68g |
|
-
|
-
|
| Mon 1: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
52.83g |
|
173.72g |
|
2574*
|
 680
|
| May 2020 |
| Sun 31: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
18.54g |
|
28.07g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
26.64g |
|
71.07g |
|
-
|
-
|
| Sat 29: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
78.29g |
|
133.71g |
|
-
|
-
|
| Fri 28: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
94.39g |
|
172.17g |
|
-
|
-
|
| Thu 27: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
47.93g |
|
165.51g |
|
-
|
-
|
| Wed 26: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
96.01g |
|
143.63g |
|
-
|
-
|
| Tue 25: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
57.63g |
|
164.26g |
|
-
|
-
|
| Mon 24: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
72.78g |
|
166.17g |
|
-
|
-
|
