| August 2024 |
| Tue 27: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Wed 21: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
48.48g |
|
18.11g |
|
-
|
-
|
| Mon 19: |
1249 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
66.88g |
|
127.06g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.20g |
|
9.00g |
|
-
|
-
|
| Mon 22: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
18.52g |
|
44.58g |
|
-
|
-
|
| Mon 1: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
8.35g |
|
13.81g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
25.34g |
|
31.70g |
|
2167*
|
 1807
|
| Mon 10: |
865 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
42.28g |
|
68.21g |
|
2210*
|
1345
|
| Sat 8: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
1.40g |
|
5.97g |
|
-
|
-
|
| Wed 5: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
10.64g |
|
28.93g |
|
-
|
-
|
| Tue 4: |
957 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
39.83g |
|
97.70g |
|
2640*
|
1683
|
| Mon 3: |
859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
54.20g |
|
68.98g |
|
2183*
|
1324
|
| May 2024 |
| Tue 28: |
605 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
28.05g |
|
77.92g |
|
-
|
-
|
| Mon 27: |
1138 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
62.41g |
|
160.20g |
|
2183*
|
1045
|
| Sat 25: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.87g |
|
29.08g |
|
2183*
|
1925
|
| Fri 24: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
97.33g |
|
140.58g |
|
2192*
|
1085
|
| January 2024 |
| Tue 30: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
3.45g |
|
28.10g |
|
2563*
|
2373
|
| Mon 29: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
40.57g |
|
93.56g |
|
2890*
|
2149
|
| Fri 26: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.10g |
|
19.00g |
|
-
|
-
|
| Thu 25: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
25.16g |
|
10.54g |
|
-
|
-
|
