| August 2023 |
| Fri 25: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
50.85g |
|
18.84g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
36.44g |
|
39.30g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
10.87g |
|
10.21g |
|
-
|
-
|
| Thu 8: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
40.75g |
|
37.80g |
|
-
|
-
|
| Tue 6: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
22.11g |
|
24.14g |
|
-
|
-
|
| Mon 5: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
69.46g |
|
51.47g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
20.47g |
|
33.54g |
|
-
|
-
|
| Thu 25: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
16.62g |
|
32.53g |
|
-
|
-
|
| Tue 23: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
8.08g |
|
11.21g |
|
-
|
-
|
| Mon 22: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.80g |
|
16.50g |
|
-
|
-
|
| Sat 20: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.32g |
|
20.13g |
|
-
|
-
|
| Wed 17: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
38.33g |
|
14.86g |
|
-
|
-
|
| Tue 16: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
54.30g |
|
37.04g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
195 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
18.01g |
|
15.37g |
|
-
|
-
|
| Wed 27: |
855 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
81.82g |
|
59.09g |
|
-
|
-
|
| Tue 26: |
969 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
54.14g |
|
93.77g |
|
-
|
-
|
| Mon 25: |
1255 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
86.87g |
|
96.92g |
|
-
|
-
|
| Sat 23: |
379 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
31.13g |
|
30.87g |
|
-
|
-
|
| Fri 22: |
1019 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
60.76g |
|
87.56g |
|
-
|
-
|
| Thu 21: |
1033 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
72.32g |
|
90.60g |
|
-
|
-
|
