| July 2024 |
| Fri 5: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
90.09g |
|
59.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
156.78g |
|
217.84g |
|
-
|
-
|
| Sun 23: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
38.88g |
|
24.52g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
1408*
|
-
|
| Wed 19: |
-
|
-
|
|
158*
|
-
|
| Tue 18: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.75g |
|
1.43g |
|
-
|
-
|
| Fri 14: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
42.18g |
|
78.28g |
|
-
|
-
|
| Thu 13: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
104.64g |
|
123.77g |
|
-
|
-
|
| Sun 9: |
2929 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
174.68g |
|
249.73g |
|
-
|
-
|
| Thu 6: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
42.63g |
|
104.39g |
|
1189*
|
 372
|
| Wed 5: |
-
|
-
|
|
262*
|
-
|
| Tue 4: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
39.72g |
|
32.24g |
|
-
|
-
|
| Mon 3: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
76.88g |
|
59.18g |
|
-
|
-
|
| Sun 2: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
165.82g |
|
98.89g |
|
-
|
-
|
| Sat 1: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
20.77g |
|
104.79g |
|
1304*
|
709
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1601*
|
-
|
| Thu 30: |
-
|
-
|
|
195*
|
-
|
| Tue 28: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
9.76g |
|
78.12g |
|
283*
|
 554
|
| Sun 26: |
-
|
-
|
|
1617*
|
-
|
| Sat 25: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
85.37g |
|
57.20g |
|
360*
|
447
|
| Fri 24: |
-
|
-
|
|
1370*
|
-
|
| Thu 23: |
2729 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
301.74g |
|
157.31g |
|
1322*
|
1407
|
| Wed 22: |
2754 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
155.15g |
|
316.04g |
|
1615*
|
1139
|
| Tue 21: |
-
|
-
|
|
524*
|
-
|
| Sun 19: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
3.78g |
|
43.51g |
|
-
|
-
|
| Sat 18: |
2597 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
108.78g |
|
330.10g |
|
-
|
-
|
| Thu 16: |
2953 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
131.05g |
|
220.34g |
|
237.79g |
|
-
|
-
|
