| September 2024 |
| Fri 20: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
31.58g |
|
149.18g |
|
-
|
-
|
| Wed 18: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Tue 17: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
47.10g |
|
120.15g |
|
-
|
-
|
| Sun 15: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
16.52g |
|
42.97g |
|
-
|
-
|
| Mon 9: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
14.13g |
|
34.67g |
|
-
|
-
|
| Sun 8: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
27.53g |
|
105.74g |
|
-
|
-
|
| Sat 7: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
15.77g |
|
96.56g |
|
-
|
-
|
| Fri 6: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
32.13g |
|
85.28g |
|
-
|
-
|
| Thu 5: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
21.63g |
|
211.20g |
|
-
|
-
|
| Wed 4: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
60.01g |
|
117.04g |
|
-
|
-
|
| Tue 3: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
34.92g |
|
93.63g |
|
-
|
-
|
| Mon 2: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
32.11g |
|
86.39g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
7.78g |
|
19.44g |
|
-
|
-
|
| Wed 10: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
47.96g |
|
98.37g |
|
-
|
-
|
| Tue 9: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
52.43g |
|
132.87g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
3.22g |
|
10.70g |
|
-
|
-
|
| Fri 7: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
30.51g |
|
70.48g |
|
-
|
-
|
| Thu 6: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
46.49g |
|
154.89g |
|
-
|
-
|
| Wed 5: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
20.30g |
|
63.85g |
|
-
|
-
|
| Tue 4: |
1491 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
66.23g |
|
164.77g |
|
-
|
-
|
