izmirizmirdlk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Wed 13: 738 * 32%
Fat:
 
Prot:
 
Carbs:
13.81g
 
40.73g
 
119.10g
- -
Tue 12: 1007 * 44%
Fat:
 
Prot:
 
Carbs:
22.12g
 
80.54g
 
127.09g
- -
Mon 11: 1271 * 55%
Fat:
 
Prot:
 
Carbs:
37.49g
 
79.30g
 
162.80g
- -
Sun 10: 912 * 40%
Fat:
 
Prot:
 
Carbs:
19.78g
 
54.76g
 
136.40g
- -
Sat 9: 1110 * 48%
Fat:
 
Prot:
 
Carbs:
47.84g
 
31.49g
 
148.88g
- -
Fri 8: 120 * 5%
Fat:
 
Prot:
 
Carbs:
1.89g
 
5.58g
 
21.21g
- -
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