| October 2023 |
| Sat 7: |
1634 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
116.26g |
|
91.70g |
|
2441*
|
 807
|
| September 2023 |
| Fri 15: |
1708 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
133.33g |
|
63.97g |
|
2449*
|
741
|
| Wed 6: |
1261 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
110.69g |
|
83.32g |
|
2950*
|
1689
|
| August 2023 |
| Sun 27: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
35.53g |
|
86.10g |
|
2942*
|
2093
|
| Sat 26: |
-
|
-
|
|
2942*
|
-
|
| Fri 25: |
1090 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
97.94g |
|
47.88g |
|
2324*
|
1234
|
| Thu 24: |
754 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
82.38g |
|
37.16g |
|
2470*
|
1716
|
| Wed 23: |
1361 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
92.33g |
|
111.53g |
|
2604*
|
1243
|
| Tue 22: |
1869 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
126.38g |
|
172.77g |
|
2660*
|
791
|
| Mon 21: |
1694 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
133.55g |
|
129.21g |
|
3187*
|
1493
|
| Sun 20: |
1332 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
111.34g |
|
67.30g |
|
2462*
|
1130
|
| Sun 13: |
1640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
88.23g |
|
109.86g |
|
2462*
|
822
|
| Wed 9: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
96.81g |
|
101.68g |
|
2857*
|
1298
|
| Sat 5: |
1838 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
101.51g |
|
136.64g |
|
2975*
|
1137
|
| Fri 4: |
1950 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
148.49g |
|
102.16g |
|
2857*
|
907
|
| Thu 3: |
1294 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
96.36g |
|
67.59g |
|
2477*
|
1183
|
| Wed 2: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
98.59g |
|
86.45g |
|
2384*
|
1058
|
| Tue 1: |
1247 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
58.09g |
|
96.49g |
|
2477*
|
1230
|
| July 2023 |
| Sun 30: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
22.50g |
|
21.47g |
|
2975*
|
2767
|
| Sat 29: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
89.71g |
|
92.03g |
|
2975*
|
1622
|
