| January 2023 |
| Mon 2: |
-
|
-
|
|
3751*
|
-
|
| December 2021 |
| Fri 3: |
342 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
41.13g |
|
13.20g |
|
-
|
-
|
| Thu 2: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
101.96g |
|
26.03g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
209 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
30.89g |
|
4.82g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
378 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
64.41g |
|
8.68g |
|
-
|
-
|
| Wed 13: |
378 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
64.41g |
|
8.68g |
|
-
|
-
|
| Tue 12: |
278 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
23.20g |
|
10.18g |
|
-
|
-
|
| Mon 11: |
275 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
22.89g |
|
9.53g |
|
-
|
-
|
| Sun 10: |
1817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
152.37g |
|
94.47g |
|
12.43g |
|
-
|
-
|
| Sat 9: |
395 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
43.17g |
|
1.11g |
|
-
|
-
|
| Fri 8: |
995 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
89.30g |
|
13.09g |
|
-
|
-
|
| Thu 7: |
1142 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
101.18g |
|
15.75g |
|
-
|
-
|
