| November 2019 |
| Thu 28: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
20.74g |
|
18.85g |
|
-
|
-
|
| Mon 11: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
6.66g |
|
12.72g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
64.97g |
|
22.12g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
49.42g |
|
44.57g |
|
-
|
-
|
| Sat 10: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
61.55g |
|
25.25g |
|
-
|
-
|
| Fri 9: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
59.62g |
|
26.27g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
48.99g |
|
49.11g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
41.23g |
|
52.27g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
45.64g |
|
16.38g |
|
-
|
-
|
| Tue 7: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
59.59g |
|
39.32g |
|
-
|
-
|
| Wed 1: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
56.50g |
|
23.32g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
29.05g |
|
30.64g |
|
-
|
-
|
| Mon 30: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
29.44g |
|
16.88g |
|
-
|
-
|
| Wed 25: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
59.84g |
|
12.04g |
|
-
|
-
|
| Tue 24: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
33.39g |
|
10.70g |
|
-
|
-
|
| Mon 23: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
30.85g |
|
14.18g |
|
-
|
-
|
| Thu 19: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
25.81g |
|
29.48g |
|
-
|
-
|
| Tue 17: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
19.06g |
|
9.14g |
|
-
|
-
|
| Sun 15: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
41.01g |
|
32.64g |
|
-
|
-
|
| Fri 13: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
36.96g |
|
30.45g |
|
-
|
-
|
