LowSun's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1460 Cals (Fat: 44.96g, Protein: 100.63g, Carbs: 162.24g)
Monthly Total: Exercise: 0 Cals   Food: 2920 Cals (Fat: 89.91g, Protein: 201.26g, Carbs: 324.49g)

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Daily Average Calorie Info

77%
of RDI*
(1460 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 1898 calories (26 Feb 24)
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