| April 2019 |
| Mon 15: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
94.81g |
|
58.60g |
|
-
|
-
|
| Sat 6: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
17.28g |
|
50.74g |
|
-
|
-
|
| Fri 5: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
42.83g |
|
55.69g |
|
-
|
-
|
| Tue 2: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
94.24g |
|
141.34g |
|
-
|
-
|
| Mon 1: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
138.06g |
|
140.62g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
11.65g |
|
28.47g |
|
-
|
-
|
| Thu 28: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
49.41g |
|
108.90g |
|
-
|
-
|
| Wed 27: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
59.44g |
|
111.86g |
|
-
|
-
|
| Tue 26: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
77.63g |
|
66.49g |
|
-
|
-
|
| Mon 25: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
22.39g |
|
59.81g |
|
-
|
-
|
| Sat 23: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
43.00g |
|
14.70g |
|
-
|
-
|
| Thu 21: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
38.93g |
|
95.94g |
|
-
|
-
|
| Sat 16: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
15.93g |
|
44.15g |
|
-
|
-
|
| Fri 15: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
55.23g |
|
132.11g |
|
-
|
-
|
| Wed 13: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
42.23g |
|
40.99g |
|
-
|
-
|
| Tue 12: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
82.23g |
|
48.99g |
|
-
|
-
|
| Wed 6: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
57.12g |
|
117.24g |
|
-
|
-
|
| Tue 5: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
60.99g |
|
78.29g |
|
-
|
-
|
| Mon 4: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
107.96g |
|
53.69g |
|
-
|
-
|
| Fri 1: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
41.40g |
|
53.20g |
|
-
|
-
|
