| October 2022 |
| Wed 19: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
7.48g |
|
39.55g |
|
-
|
-
|
| Mon 17: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
84.91g |
|
74.62g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.60g |
|
15.29g |
|
-
|
-
|
| Wed 1: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
51.56g |
|
87.61g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.16g |
|
9.73g |
|
-
|
-
|
| Mon 30: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
52.44g |
|
47.21g |
|
-
|
-
|
| Sun 15: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
36.16g |
|
168.02g |
|
-
|
-
|
| Sat 14: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
112.76g |
|
172.54g |
|
-
|
-
|
| Wed 11: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
26.97g |
|
53.46g |
|
-
|
-
|
| Tue 10: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
29.85g |
|
74.27g |
|
-
|
-
|
| Mon 9: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
45.78g |
|
103.30g |
|
-
|
-
|
| Sat 7: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
46.09g |
|
91.31g |
|
-
|
-
|
| Fri 6: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
74.10g |
|
107.66g |
|
-
|
-
|
| Thu 5: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
55.28g |
|
69.40g |
|
-
|
-
|
| Wed 4: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
44.82g |
|
73.57g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
40.27g |
|
5.77g |
|
-
|
-
|
| Tue 7: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
7.86g |
|
53.67g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
74.26g |
|
57.32g |
|
-
|
-
|
| Mon 30: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
13.63g |
|
9.65g |
|
-
|
-
|
| Thu 26: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
51.00g |
|
49.37g |
|
-
|
-
|
