pejemi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: - - 1* -
Fri 16: - - 2* -
Thu 15: - - 1* -
Wed 14: - - 32* -
Tue 13: - - 139* -
Mon 12: - - 38* -
Sun 11: - - 19* -
Sat 10: - - 2* -
Fri 9: - - 88* -
Thu 8: - - 88* -
Wed 7: - - 59* -
Tue 6: - - 52* -
Mon 5: 854 * 57%
Fat:
 
Prot:
 
Carbs:
29.65g
 
33.44g
 
107.14g
53*  801
Sun 4: - - 1* -
Sat 3: - - 44* -
Fri 2: - - 1775* -
Thu 1: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
57.55g
 
44.82g
 
175.38g
1942*  418
January 2024
Wed 31: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
49.03g
 
35.45g
 
153.94g
1999*  771
Tue 30: 946 * 63%
Fat:
 
Prot:
 
Carbs:
34.27g
 
33.09g
 
119.65g
816*  130
Mon 29: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
43.38g
 
70.37g
 
106.43g
668*  446
Get the app
    
© 2024 FatSecret. All rights reserved.