| March 2022 |
| Thu 17: |
950 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
72.00g |
|
63.00g |
|
-
|
-
|
| Wed 16: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
33.00g |
|
5.00g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
57.75g |
|
84.75g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
41.98g |
|
53.56g |
|
-
|
-
|
| Thu 10: |
681 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
37.98g |
|
79.56g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
633 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
61.76g |
|
49.09g |
|
-
|
-
|
| Mon 20: |
749 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
58.04g |
|
69.19g |
|
-
|
-
|
| Sun 19: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
98.80g |
|
197.36g |
|
-
|
-
|
| Sat 18: |
2248 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
179.83g |
|
168.01g |
|
-
|
-
|
| Tue 14: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
91.75g |
|
163.00g |
|
-
|
-
|
| Mon 13: |
2577 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
137.25g |
|
147.53g |
|
209.84g |
|
-
|
-
|
| Sun 12: |
2367 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
167.73g |
|
203.81g |
|
-
|
-
|
| Sat 11: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
133.82g |
|
155.76g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
30.00g |
|
46.00g |
|
-
|
-
|
| Tue 12: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
54.10g |
|
76.19g |
|
-
|
-
|
| Sun 10: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.25g |
|
44.00g |
|
-
|
-
|
| Sat 9: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
16.54g |
|
21.42g |
|
-
|
-
|
| Thu 7: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
49.58g |
|
67.83g |
|
-
|
-
|
| Wed 6: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
50.31g |
|
83.33g |
|
-
|
-
|
