| March 2022 |
| Fri 18: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
17.08g |
|
49.03g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
10.67g |
|
54.64g |
|
-
|
-
|
| Sun 12: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
34.31g |
|
81.12g |
|
-
|
-
|
| Thu 9: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
40.34g |
|
116.03g |
|
-
|
-
|
| Wed 8: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
31.29g |
|
84.17g |
|
-
|
-
|
| Tue 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
21.78g |
|
129.30g |
|
-
|
-
|
| Mon 6: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
47.92g |
|
82.45g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
44.09g |
|
102.91g |
|
-
|
-
|
| Tue 21: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
20.29g |
|
21.79g |
|
-
|
-
|
| Sun 19: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.12g |
|
8.80g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
7.87g |
|
37.55g |
|
-
|
-
|
| Mon 23: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
9.60g |
|
45.35g |
|
-
|
-
|
| Thu 12: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
39.49g |
|
63.97g |
|
-
|
-
|
| Wed 11: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
64.45g |
|
58.24g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
61.96g |
|
124.66g |
|
-
|
-
|
| Mon 5: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
51.07g |
|
90.52g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
22.83g |
|
9.75g |
|
-
|
-
|
| Tue 13: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
7.66g |
|
40.44g |
|
-
|
-
|
| Sun 11: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
46.17g |
|
184.41g |
|
-
|
-
|
| Fri 9: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
44.77g |
|
140.08g |
|
-
|
-
|
