| September 2018 |
| Mon 10: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
33.25g |
|
113.02g |
|
-
|
-
|
| Sun 9: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
10.60g |
|
18.40g |
|
-
|
-
|
| Wed 5: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
45.73g |
|
157.01g |
|
-
|
-
|
| Tue 4: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
48.43g |
|
181.43g |
|
-
|
-
|
| Mon 3: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
63.80g |
|
100.59g |
|
-
|
-
|
| Sat 1: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
46.65g |
|
119.82g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
75.03g |
|
278.26g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
42.27g |
|
207.81g |
|
-
|
-
|
| Sun 17: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
25.19g |
|
70.42g |
|
-
|
-
|
| Sat 16: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
37.13g |
|
293.85g |
|
-
|
-
|
| Fri 15: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
42.63g |
|
248.56g |
|
-
|
-
|
| Thu 14: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
58.43g |
|
181.14g |
|
-
|
-
|
| Wed 13: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
51.65g |
|
61.20g |
|
-
|
-
|
| Mon 11: |
2640 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
85.73g |
|
338.82g |
|
-
|
-
|
| Thu 7: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
31.24g |
|
227.31g |
|
-
|
-
|
