| August 2022 |
| Mon 15: |
686 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.60g |
|
97.71g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1846 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
156.98g |
|
164.67g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
114.98g |
|
104.10g |
|
-
|
-
|
| Sun 25: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
130.73g |
|
82.55g |
|
-
|
-
|
| Sat 24: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
81.75g |
|
115.49g |
|
-
|
-
|
| Fri 23: |
1820 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
172.71g |
|
152.65g |
|
-
|
-
|
| Thu 22: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
146.80g |
|
98.31g |
|
-
|
-
|
| Thu 15: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
138.75g |
|
100.86g |
|
-
|
-
|
| Tue 13: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
116.32g |
|
164.79g |
|
-
|
-
|
| Mon 12: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
105.69g |
|
155.03g |
|
-
|
-
|
| Sun 11: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
163.72g |
|
114.69g |
|
1776*
|
 60
|
| Fri 9: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
120.76g |
|
100.34g |
|
-
|
-
|
| Thu 8: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
174.05g |
|
125.98g |
|
-
|
-
|
| Wed 7: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
118.63g |
|
187.92g |
|
-
|
-
|
| Tue 6: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
151.33g |
|
177.30g |
|
1776*
|
 106
|
| Mon 5: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
156.84g |
|
143.56g |
|
-
|
-
|
| Sun 4: |
1723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
143.98g |
|
122.30g |
|
-
|
-
|
| Sat 3: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
145.59g |
|
107.64g |
|
-
|
-
|
| Fri 2: |
1477 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
153.29g |
|
82.86g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
128.18g |
|
86.98g |
|
-
|
-
|
