| September 2020 |
| Tue 8: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
40.88g |
|
54.33g |
|
2519*
|
 1865
|
| Fri 4: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
59.74g |
|
34.06g |
|
-
|
-
|
| Thu 3: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
118.31g |
|
57.17g |
|
2936*
|
1532
|
| Wed 2: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
88.81g |
|
102.63g |
|
2785*
|
1643
|
| Tue 1: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
85.59g |
|
119.75g |
|
3143*
|
2032
|
| September 2019 |
| Wed 25: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
59.88g |
|
83.32g |
|
2618*
|
1669
|
| Mon 23: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
58.75g |
|
148.32g |
|
2674*
|
1539
|
| Sat 21: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.70g |
|
41.40g |
|
-
|
-
|
| Fri 20: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
62.19g |
|
59.85g |
|
2674*
|
1721
|
| Thu 19: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
83.26g |
|
77.19g |
|
-
|
-
|
| Wed 18: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
69.70g |
|
100.76g |
|
2674*
|
1574
|
| Tue 17: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
37.53g |
|
111.75g |
|
2406*
|
1532
|
| September 2017 |
| Wed 6: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
65.05g |
|
160.95g |
|
-
|
-
|
| Tue 5: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
110.65g |
|
46.32g |
|
-
|
-
|
| Mon 4: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
115.97g |
|
52.80g |
|
-
|
-
|
