| October 2023 |
| Wed 18: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
36.67g |
|
62.40g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
55.93g |
|
130.11g |
|
-
|
-
|
| Thu 25: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
114.23g |
|
78.43g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
37.17g |
|
105.90g |
|
-
|
-
|
| Wed 8: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
100.31g |
|
154.01g |
|
-
|
-
|
| Tue 7: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
41.03g |
|
71.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
135.17g |
|
90.47g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
94.00g |
|
125.00g |
|
-
|
-
|
| Tue 1: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
67.65g |
|
53.43g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
104.81g |
|
128.37g |
|
-
|
-
|
| Sun 30: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.28g |
|
24.84g |
|
-
|
-
|
| Thu 27: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
55.93g |
|
177.60g |
|
-
|
-
|
| Wed 26: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
162.09g |
|
138.05g |
|
-
|
-
|
| Tue 25: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
152.25g |
|
119.69g |
|
-
|
-
|
| Mon 24: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
142.46g |
|
123.03g |
|
-
|
-
|
| Sun 23: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
27.48g |
|
76.68g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
154.19g |
|
105.08g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
66.37g |
|
49.38g |
|
-
|
-
|
| Wed 10: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
126.92g |
|
92.03g |
|
3471*
|
 1825
|
| July 2022 |
| Fri 29: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
37.67g |
|
144.68g |
|
-
|
-
|
