DeahFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 20: 269 * 22%
Fat:
 
Prot:
 
Carbs:
12.40g
 
34.72g
 
2.30g
- -
Thu 19: 983 * 82%
Fat:
 
Prot:
 
Carbs:
72.51g
 
73.49g
 
4.10g
- -
Tue 17: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
70.54g
 
81.33g
 
27.98g
- -
Mon 16: 437 * 36%
Fat:
 
Prot:
 
Carbs:
23.70g
 
47.71g
 
4.16g
- -
Sun 15: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
70.80g
 
78.30g
 
37.23g
- -
Sat 14: 789 * 66%
Fat:
 
Prot:
 
Carbs:
51.73g
 
44.90g
 
37.51g
- -
Fri 13: 814 * 68%
Fat:
 
Prot:
 
Carbs:
55.27g
 
64.52g
 
14.14g
- -
Thu 12: 822 * 68%
Fat:
 
Prot:
 
Carbs:
63.14g
 
41.65g
 
32.59g
- -
Wed 11: 565 * 47%
Fat:
 
Prot:
 
Carbs:
34.52g
 
46.70g
 
17.11g
- -
Tue 10: 632 * 53%
Fat:
 
Prot:
 
Carbs:
40.21g
 
53.25g
 
15.06g
- -
Mon 9: 614 * 51%
Fat:
 
Prot:
 
Carbs:
40.25g
 
51.41g
 
13.63g
- -
Sun 8: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
62.54g
 
75.10g
 
17.12g
- -
Sat 7: 723 * 60%
Fat:
 
Prot:
 
Carbs:
47.46g
 
69.24g
 
0.00g
- -
Fri 6: 655 * 55%
Fat:
 
Prot:
 
Carbs:
37.31g
 
63.17g
 
20.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.