| August 2024 |
| Fri 30: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
14.45g |
|
20.47g |
|
-
|
-
|
| Tue 27: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
56.16g |
|
75.80g |
|
-
|
-
|
| Wed 14: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
78.37g |
|
247.86g |
|
-
|
-
|
| Sat 10: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
27.44g |
|
81.76g |
|
-
|
-
|
| Fri 9: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
54.53g |
|
108.16g |
|
-
|
-
|
| Thu 8: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
86.20g |
|
143.96g |
|
-
|
-
|
| Wed 7: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
54.87g |
|
76.92g |
|
-
|
-
|
| Tue 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
84.96g |
|
97.69g |
|
-
|
-
|
| Mon 5: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
43.51g |
|
71.75g |
|
-
|
-
|
| Sun 4: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.18g |
|
22.91g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
58.42g |
|
105.89g |
|
-
|
-
|
| Mon 29: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
56.42g |
|
62.38g |
|
-
|
-
|
| Sun 28: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
52.74g |
|
81.38g |
|
-
|
-
|
| Sat 27: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
54.38g |
|
61.67g |
|
-
|
-
|
| Fri 26: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
64.40g |
|
127.45g |
|
-
|
-
|
| Thu 25: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
45.18g |
|
96.43g |
|
-
|
-
|
| Wed 24: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
83.99g |
|
63.06g |
|
-
|
-
|
| Tue 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
69.52g |
|
81.95g |
|
-
|
-
|
| Sun 21: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
49.12g |
|
73.84g |
|
-
|
-
|
| Sat 20: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
48.41g |
|
88.72g |
|
-
|
-
|
