| November 2021 |
| Mon 22: |
209 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
33.13g |
|
1.58g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.93g |
|
20.93g |
|
-
|
-
|
| Mon 11: |
241 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
4.16g |
|
54.36g |
|
-
|
-
|
| Fri 8: |
985 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
25.06g |
|
204.57g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
77.94g |
|
21.80g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
333 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
18.96g |
|
2.45g |
|
-
|
-
|
| Sat 12: |
182 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
8.27g |
|
17.50g |
|
-
|
-
|
| Thu 10: |
559 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
24.69g |
|
61.11g |
|
-
|
-
|
| Fri 4: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
9.01g |
|
17.99g |
|
-
|
-
|
| Tue 1: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.88g |
|
15.22g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1096 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
37.02g |
|
164.05g |
|
-
|
-
|
| Sun 30: |
1011 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
37.58g |
|
168.34g |
|
-
|
-
|
| Thu 27: |
395 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
16.11g |
|
42.78g |
|
-
|
-
|
| Wed 26: |
220 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.39g |
|
31.55g |
|
-
|
-
|
| Tue 25: |
301 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
12.80g |
|
28.35g |
|
-
|
-
|
| Mon 10: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.54g |
|
25.34g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
507 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
25.31g |
|
61.38g |
|
-
|
-
|
| Sat 3: |
596 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.22g |
|
62.48g |
|
-
|
-
|
| Fri 2: |
477 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
16.89g |
|
65.57g |
|
-
|
-
|
| Thu 1: |
600 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
25.70g |
|
66.96g |
|
-
|
-
|
