| November 2017 |
| Wed 22: |
1995 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
102.48g |
|
263.19g |
|
-
|
-
|
| Mon 20: |
885 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
51.52g |
|
91.96g |
|
-
|
-
|
| Fri 17: |
936 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
80.26g |
|
43.25g |
|
-
|
-
|
| Thu 16: |
1074 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
109.31g |
|
67.53g |
|
-
|
-
|
| Wed 15: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
56.79g |
|
187.47g |
|
-
|
-
|
| Tue 14: |
1466 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
117.13g |
|
153.79g |
|
-
|
-
|
| Mon 13: |
1604 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
106.95g |
|
183.67g |
|
-
|
-
|
| Sat 11: |
1337 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
55.54g |
|
130.81g |
|
-
|
-
|
| Fri 10: |
1510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
106.57g |
|
170.03g |
|
-
|
-
|
| Thu 9: |
1454 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
84.00g |
|
204.69g |
|
-
|
-
|
| Wed 8: |
1482 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
113.69g |
|
143.13g |
|
-
|
-
|
| Tue 7: |
1404 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
106.89g |
|
137.31g |
|
-
|
-
|
| Mon 6: |
1591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
115.16g |
|
172.30g |
|
-
|
-
|
| Sun 5: |
1501 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
76.24g |
|
172.35g |
|
-
|
-
|
| Sat 4: |
1005 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
81.18g |
|
93.57g |
|
-
|
-
|
| Thu 2: |
1462 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
103.68g |
|
172.74g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1375 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
149.96g |
|
92.05g |
|
-
|
-
|
| Mon 30: |
1444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
92.97g |
|
136.08g |
|
-
|
-
|
| Sun 29: |
1114 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
74.88g |
|
114.63g |
|
-
|
-
|
| Thu 26: |
607 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
58.88g |
|
57.80g |
|
-
|
-
|
