Ana patat's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 43.03g, Protein: 68.95g, Carbs: 87.44g)
Monthly Total: Exercise: 0 Cals   Food: 7140 Cals (Fat: 301.20g, Protein: 482.68g, Carbs: 612.09g)

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Daily Average Calorie Info

64%
of RDI*
(1020 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1600 calories (23 Jun 24)
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