ПанкратЪ's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1322 Cals (Fat: 59.99g, Protein: 67.85g, Carbs: 126.70g)
Monthly Total: Exercise: 0 Cals   Food: 10577 Cals (Fat: 479.90g, Protein: 542.80g, Carbs: 1013.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24 25 26
-
-
27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

47%
of RDI*
(1322 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2800 calories (11 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.