| July 2020 |
| Sat 4: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
60.72g |
|
258.96g |
|
-
|
-
|
| Fri 3: |
1909 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
55.35g |
|
284.77g |
|
-
|
-
|
| Thu 2: |
1966 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
53.67g |
|
326.72g |
|
-
|
-
|
| Wed 1: |
2157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
65.17g |
|
370.93g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
63.87g |
|
358.37g |
|
-
|
-
|
| Mon 29: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
90.99g |
|
204.59g |
|
-
|
-
|
| Sun 28: |
2449 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
63.32g |
|
412.07g |
|
-
|
-
|
| Sat 27: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
55.05g |
|
356.54g |
|
1308*
|
 770
|
| Fri 26: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
46.77g |
|
329.64g |
|
-
|
-
|
| Thu 25: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
30.25g |
|
274.29g |
|
-
|
-
|
| Wed 24: |
2170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
50.74g |
|
326.23g |
|
-
|
-
|
| Tue 23: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
69.92g |
|
253.05g |
|
-
|
-
|
| Mon 22: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
45.26g |
|
377.78g |
|
-
|
-
|
| Sun 21: |
1785 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
34.33g |
|
304.71g |
|
-
|
-
|
| Sat 20: |
2083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
57.85g |
|
315.49g |
|
-
|
-
|
| Fri 19: |
2207 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
68.86g |
|
379.85g |
|
-
|
-
|
| Thu 18: |
2167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
39.56g |
|
430.62g |
|
-
|
-
|
| Wed 17: |
2012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
58.46g |
|
380.20g |
|
1274*
|
738
|
| Tue 16: |
2501 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
111.46g |
|
379.27g |
|
1133*
|
1368
|
| September 2018 |
| Wed 5: |
2326 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
85.11g |
|
340.18g |
|
-
|
-
|
