| October 2022 |
| Tue 18: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
56.39g |
|
104.96g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
56.57g |
|
102.52g |
|
-
|
-
|
| Wed 28: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
77.42g |
|
114.15g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
155.67g |
|
148.27g |
|
-
|
-
|
| Tue 2: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
181.81g |
|
150.99g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
62.04g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
143.93g |
|
126.13g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
130.54g |
|
126.13g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
76.63g |
|
260.10g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
122.69g |
|
75.01g |
|
-
|
-
|
| Tue 4: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
75.99g |
|
100.38g |
|
-
|
-
|
| Mon 3: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
57.21g |
|
44.68g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
58.70g |
|
97.55g |
|
-
|
-
|
| Thu 23: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
65.19g |
|
84.89g |
|
-
|
-
|
| Wed 22: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
54.23g |
|
76.49g |
|
-
|
-
|
| Tue 21: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
66.05g |
|
79.51g |
|
-
|
-
|
| Mon 20: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
54.57g |
|
114.95g |
|
-
|
-
|
| Sun 19: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
51.83g |
|
79.51g |
|
-
|
-
|
| Fri 17: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
67.69g |
|
100.77g |
|
-
|
-
|
| Thu 16: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
66.05g |
|
79.51g |
|
-
|
-
|
