majocre13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 642 * 43%
Fat:
 
Prot:
 
Carbs:
11.58g
 
25.70g
 
104.90g
- -
Wed 28: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.50g
 
8.30g
- -
Wed 7: 742 * 49%
Fat:
 
Prot:
 
Carbs:
32.53g
 
21.71g
 
89.95g
- -
Tue 6: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
79.86g
 
62.28g
 
59.57g
- -
Mon 5: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
63.80g
 
51.28g
 
129.75g
- -
Sat 3: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
45.88g
 
46.39g
 
150.15g
- -
Fri 2: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
36.93g
 
80.54g
 
127.14g
- -
Thu 1: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
37.84g
 
43.94g
 
153.95g
- -
July 2024
Wed 31: 805 * 54%
Fat:
 
Prot:
 
Carbs:
44.52g
 
44.95g
 
51.59g
- -
Tue 30: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
30.71g
 
56.61g
 
123.80g
- -
Mon 29: 645 * 43%
Fat:
 
Prot:
 
Carbs:
23.01g
 
27.32g
 
74.20g
- -
Fri 26: 195 * 13%
Fat:
 
Prot:
 
Carbs:
4.62g
 
13.09g
 
24.90g
- -
Thu 25: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
54.31g
 
46.16g
 
99.24g
- -
Tue 23: 920 * 61%
Fat:
 
Prot:
 
Carbs:
32.78g
 
58.50g
 
101.23g
- -
Mon 22: 876 * 58%
Fat:
 
Prot:
 
Carbs:
28.61g
 
49.23g
 
106.84g
- -
Sun 21: 445 * 30%
Fat:
 
Prot:
 
Carbs:
20.77g
 
22.01g
 
42.12g
- -
Sat 20: 745 * 50%
Fat:
 
Prot:
 
Carbs:
24.96g
 
41.58g
 
86.58g
- -
Fri 19: 593 * 40%
Fat:
 
Prot:
 
Carbs:
15.96g
 
40.64g
 
74.16g
- -
Thu 18: 796 * 53%
Fat:
 
Prot:
 
Carbs:
28.29g
 
43.48g
 
99.53g
- -
Wed 17: 928 * 62%
Fat:
 
Prot:
 
Carbs:
37.12g
 
66.61g
 
83.02g
- -
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