| June 2022 |
| Tue 21: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
18.03g |
|
106.64g |
|
-
|
-
|
| Sat 4: |
1948 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
54.36g |
|
340.67g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
69.15g |
|
109.60g |
|
-
|
-
|
| Sat 12: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
36.79g |
|
109.02g |
|
-
|
-
|
| Thu 10: |
2133 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
59.02g |
|
179.59g |
|
-
|
-
|
| Tue 8: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
24.53g |
|
96.34g |
|
-
|
-
|
| Mon 7: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.75g |
|
23.03g |
|
-
|
-
|
| Sun 6: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
63.35g |
|
178.77g |
|
-
|
-
|
| Sat 5: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
68.23g |
|
0.00g |
|
-
|
-
|
| Fri 4: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
10.53g |
|
10.49g |
|
-
|
-
|
| Thu 3: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
36.05g |
|
102.61g |
|
-
|
-
|
| Wed 2: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
121.76g |
|
107.53g |
|
-
|
-
|
| Tue 1: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
79.75g |
|
109.35g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
66.79g |
|
87.12g |
|
1995*
|
 990
|
| Sun 30: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
61.76g |
|
108.09g |
|
-
|
-
|
| Sat 29: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
25.87g |
|
77.46g |
|
-
|
-
|
| Fri 28: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
58.22g |
|
126.34g |
|
-
|
-
|
| Thu 27: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
36.20g |
|
91.63g |
|
-
|
-
|
| Wed 26: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
67.57g |
|
111.41g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
6.80g |
|
5.33g |
|
-
|
-
|
